Why Lunch Breaks Still Matter More Than We Think

Stepping away for lunch may seem small, but it can transform how employees recharge and connect. In a recent CNA Insider feature, we explore why breaks matter more than we think.

News and Events, People and LeadershipPikYin LeongDecember 1, 2025decodehr, work life balance, mental wellness, employee wellbeing, mental health matters, DecodeHR, lunch breaks

More Bite-Sized and Culturally Nuanced Mental Health Solutions for the Workplace

We still need to talk about wellness. Even as the world learns to cope with Covid-19, the mental health pandemic is not abating. DecodeHR’s wellness tech partners say that wellness solutions need to be bite-sized and culturally nuanced.

Perspectives, TechnologySher Maine Wong, Cindy TongSeptember 28, 2022remote working, mental wellbeing, mental health, mental wellness, HR, human resources, HR tech, self care, employee engagement, customised wellness, wellbeing, wellness, personalised wellness, DecodeHR, future of HR, future of work

The Way Forward: Customised Wellness Solutions

One-size-fits-all wellness apps are fast becoming obsolete. Instead, Artificial Intelligence and data are enabling customisation at scale, so thousands of employees can have their own personal wellness “coach” on their phones, in their pocket.

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